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Yes it's possible to increase supply if you are more diligent :) at times we mummies just wan a time-out or slack alittle.. But just try to pump as much as possible for the best of our babies :) jiayou !
Hi~u can try oat milk from marigold. And fenugreek supplements as well. But u still need to pump or latch at least 6 times per day to be effective. Hope it helps
Hi! There are some foods like barley, pats and even papaya that can help increase breastmilk supply.