How to deal with Morning Sickness

Hi I'm 8weeks 6 days pregnant, sinusuka ko lahat,as in lahat nang kinakain ko kahit tubig, even if my stomach is empty, suka parin and it's the yellowish thing na na parang acid na. First time mom, 24 yrs old, I'm not taking any meds. Still don't know what's the best food para Hindi sumuka, need any suggestions please