hello po 7weeks

Warm water po then more fruits and leafy veggies. Nakakatulong din ang yakult.

inom ka mdame water tpos gulay at fruits high in fiber..bawasan muna ang meat

kain ka po mommy ng pakwan papaya pampalambot na poop tapos iwas sa karne

High in fiber food. Brown rice, oatmeal, greens. Tapos drink yakult

More water po tapos more fruits like papaya and veggies po

kain ka hinog na papaya☺️ and drink a lot of water...

Matigas na po ang ang chan ng 1month preggy.😊😊

Yogurt and yakult po effective sakin. Try nyo dn

More water pwede rin po cranberry juice ☺️

Drink warm water every morning pagkagising mo.