IS LOW FAT MILK SAFE FOR ME?

Congrats on your pregnancy, mama! Low fat milk is totally safe, actually, lahat ng pasteurized milk options are fine para sa pregnancy, whether low fat, full fat, or kahit naka-label as pregnancy milk, kaya don't stress about it. A few of us moms just go with whatever our budget allows and our bodies tolerate, pero since you're still early sa pregnancy, definitely good na nag-ask ka sa OB din about your nutrition plan overall, they might have specific recommendations based sa health mo. Wishing you a healthy nine months ahead!