First time mom and still looking for advice hihi

I'm 38 weeks now, and still in 1cm. Okay lang po ba yun? Kaya naman po ba mainormal? Send help po. Paano tumaas ang cm.

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Uy, totally normal yan at 38 weeks, a few of us na nag-birth din nag-start sa 1cm lang and nag-progress na agad once labor started, so huwag mag-panic! The thing is, every body's different, some moms dilate slowly leading up, some don't dilate until active labor na talaga, so honestly best pag-usapan ito ng maayos sa OB mo sa next checkup para sure ang timeline at plan ninyo. Walking, pelvic floor exercises, and staying hydrated ay tumutulong daw sa iba, pero ang talagang importante is na mag-relax ka at let your body do its thing, stress natin makaka-delay pa ng labor eh! You've got this, mama!

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