Giving me some ideas

Hi I'm 37weeks 4days preggy but I'm still 3-4cm dilated I almost stock last week till now 3-4cm any idea or tips to dilate me faster.#1stimemom #firstbaby #pleasehelp #pregnancy

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Up🙂☝🏻 help natin si mamhie Rhea🙂 me po 37weeks today sa 17 ako i IE ni OB dun ko malalaman if dilated na ako or hindi pa pero ngaun madala na ung pain ng puson ko e pero nawawala naman din sya agad.

Read po itong article mamsh baka makatulong https://ph.theasianparent.com/cervical-dilation-chart

37 weeks pa lanh po. wag magmadali. until 40 to 42 weeks ang pagbubuntis.