Swimming at 33 weeks

Ay, congrats sa 33 weeks! Swimming is actually okay pa rin naman at that stage, but honestly better mag-pool na lang instead ng beach kasi mas controlled ang environment and hindi ka worried sa bacteria or undertow, you know? A few of us pregnant mums tried swimming up to around 36 weeks and it felt so refreshing para sa back pain, pero make sure may kasama ka lagi and stop kung may cramping or spotting agad. Better check with your OB din just to be sure based sa condition mo, pero most doctors approve swimming throughout pregnancy if walang complications!