Sis, totally understand, napaka-intense ng cravings during pregnancy talaga, lalo na around this stage! What a few of us tried is replacing sweets with fruit na naturally sweet like mango, watermelon, or banana, kaya parang satisfied ka pa rin pero healthier ang baby, plus meron ka ring fiber na tumutulong sa digestion na nagugulat kami na ngayon. Another trick is eating small frequent meals para hindi mabigat ang gutom, dahil sometimes ang intense cravings ay dahil mababa yung blood sugar, at honestly timing mo lang yung sweets, like one small treat after meals instead of grazing the whole day. But mama, pati weight gain during pregnancy at cravings ay importante talaga i-discuss sa OB mo, kaya seryoso mo siyang tanungin sa next check-up kung okay lang ba yung intake mo and kung may specific diet adjustments na kailangan mo, bawat pregnancy ay iba, and your doctor will know best what's safe for you and baby!
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