Breast milk

I’m 21 weeks going 22 weeks pregnant and my breast doesn’t seem to be having any leakage of breast milk is it normal? Is there any food or vitamins I could take in to trigger breast milk for my child?

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Don’t stress about it! It’s totally normal :) save yourself the early trouble too! Just eat well balanced diet daily (basically eat all kinds of protein, vege of all colours, fruits etc. try to strike a balance) and you’ll get there! Don’t only focus on one type of food ya