Honestly sis, bawat mama ay different, pero from what I've noticed sa circle ko, it usually takes around 6-12 months para tumigas talaga ang tyan after birth, mas mabilis kung breastfeeding kang consistent at nag-eexercise ka. Mine took like 8 months bago nawala yung soft pouch feeling, kaya don't rush yourself dahil ang body mo ay dumaan ng maraming bagay!