Registered Dietitian here!
if you have any questions regarding the food you should eat or not to eat during pregnancy, you can ask on this thread ?
anong food po ang mas need po ipriority during 27weeks of pregnancy po? thank you po
Ok lang po ba if bearbrand or regular milk lang ung inomin ko while pregnant?
Duh siz
panu po yung mei mga reactive sa hepa b. ano2 po dapat kainin??
95mgl before 140 after meal Is it normal?
Is it okay kumain ng spicy food? Nakakaapekto ba kay baby?
Nope hndi nkakaapekto
ano pong mga foods ang maganda for 35weeks pregnant?
lahat po ng nutrients ay kailangan throughout pregnancy. Balanced diet is the key! mas ok po kung susundin natin ang pinggang pinoy which is dapat may protina, gulay, prutas, at carbohydrate tulad ng kanin ang ating plato.
totoo po bang nakakataas ng sugar yung stress???
not true po. the possible reason behind tumataas ang sugar during stress ay dahil usually ang mga tao po ay nag sstress-eating. at madalas po pag stress tlaga sa sweets na mga pagkain po ung mga hinahanap ng katawan natin. 🙂
Sample meals and snacks for GDM pls. Thanks!
Same din po
Can I eat ampalaya and kimchi? Thanks
Can i not eat carbs during pregnancy?