Vitamin sesuai ibu mengandung

Ibu mengandung first trimester perlu ke amik apa2 vitamin? Kalau perlu, boleh bgthu vitamin , brand apa?

Excited to become a mum

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1st trimester mkn iberet je utk folic acid. kandungan iron n folic acid tinggi. tapi kena byk mkn fibre n sayur sbb senang kena sembelit. after 1st trimester, sya tukar ke ganilia. so far hb ok 13 above

Home Pregnancy ibu mengandung first trimester perlu ke amik apa2 vitamin kalau perlu boleh bg