False contraction

Eh biasa je tu! I pun dapat sikit-sikit dari 32 weeks onwards, memang scary first time but actually normal lang, braxton hicks diaorang panggil. A few of my mum friends kena quite often towards the end, especially if dah active or tired, and it's basically your uterus practising je for the real thing later. Best thing is drink lots of water, rest, change position, and jangan worry sangat pun, but if the contractions jadi regular, sakit melampau, or ada discharge/bleeding, better call your doctor or go to hospital to get checked, just to be safe! Normally false contractions hilang after a few minutes, but your doc can confirm everything's good.