I went back to work and currently pump 2-3 times a day ~ my output is only 40-50 ml for my first pump at 10.30am then 30ml at 3.30pm, sometimes I will pump at 8pm also around 30ml and sometimes I don't pump at all I will just latch lo ~ Lo is 4 months 2 weeks now,is there anything I could do to increase my supply ~

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You need to also increase your pump sessions if possible... I currently only drop early morning 2.30am pump sessions my supply drop... If I continue to drop more sessions as I am going back to work in 2 weeks.. I foresee my supply to drop further