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my supply dipped too when I fell sick. I managed to get it back up in 1 week by taking tonic soup everyday and doing power pump twice a day and making the pump session longer. jiayou mummy and take care! btw I found green bean soup very effective for increasing milk. you can try it too!

thank you mummy:) I pumped regularly despite low supply.. regained back my supply when I recovered :)

Hi mama, it’s normal for your supply to dip when you’re ill. Just pump and feed as per normal (do not skip pumps just because the amount dropped ya) and most importantly drink more water. Your supply will go back up after you recover.

thank u❤️❤️❤️

Sounds like you might have had a slight infection leaving you with a possible blocked milk duct. A lot of painful massage could help.

thank you mummy.. yup I had fever and infection which blocked my ducts.. I got my supply back now :))

My supply dipped when I fell sick too. I had to increase pumping frequency to get it back to pre-sickness levels.

did the same Mummy :) Managed to get my supply back :))

VIP Member

Don’t stress over it 🙂 you should be fine, eat well n continue breastfeeding..

thank you 💕

VIP Member

You could explore one of those lactation consultants too. Helped with my wife.

thank you so much for the recommendation.. Really appreciate it :))

Yes it’s possible to get the supply back (: can try power pumping

yeah I did.. and got my supply back🔥

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