night terror with my toodler boy

I want to ask about my child's experience every night he wakes up from sleep and cries hysterically while he still feels sleepy. it made me tired every night calming him any solution?

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Create a calming routine before bed. Switch off TV or any screens at least 15-30min before sleeping. You can read some books to prep for sleep. If u are into essential oils, u can read up more about the types of oils that you can diffuse to create a calming environment. If all else fails, be with your child when he wakes up crying and soothe him, knowing that mum's around to chase away the scary nightmares.

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