Im a sahm. Any ideas what to make for lunch, for myself and my 1 year old girl?

I used to make porridge, mee sua with 1 tbsp protein (threadfin, salmon, chicken, lean pork, egg or tofu) + 1 tbsp veg (carrot, pumpkin, cabbage, broccoli). Now she is 12 months old. I wish to make lunch that is quick, dont require much monitoring (because she needs constant looking out), nutritious and both me and her can eat it. Can mummies share what you make for your toddlers? That would be so helpful!!