After pumping, how do you clean or wash?

I read that we should just wash our breasts with clean water, no soap. I see that milk still remain and it hurts to rub it. Appreciate tips please.

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damp towel!

5y trước

I use that then i realise at nipple still will have some like almost coming out 😂 do u have such issue? Sore to rub rub..