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I read that bf mums have to avoid chocolate as the LO will end up with gassy issues? Is it ok if I eat chocolate biscuits since lactation cookies have chocolate too?
Mama to a boss baby
Not everyone is affected by chocolate. You can test it out to see if LO have discomfort after you ate chocolate. Same goes for oats, chili, broccoli, etc
I eat chocolate all the time. Haha. No issues, actually.
Hahaha nice!
New Mama