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Kain ka lagi ng masabaw. Then to boost your breast milk try mo yung malunggay capsule. Tapos ako nag milo pa and tried mother nurture. Lagi mo lang din palatch si baby. More water intake din.

mag ulam ka ng malunggay momsh.. lagyan mo bawang, sibuyas at luya... :) ganyan ulam ko 3x a week ala ako problema sa supply^^

VIP Member

Sabaw po na shell mamsh. Basta masasabaw na pagkain and drink water. Or try lactation drink po

Sa akin dn sis.. ginawa ko palatch lang saka inom maraming tubig, masabaw na ulam

VIP Member

Sabaw po mam. Like nilaga, tinola po.

VIP Member

Try mo po halaan na may malunggay.

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