Bad constipation and bloatedness

I m sufferring with bad constipation and bloated stomach (1st trimester). My stools are very hard and hardly poop, like 2 to 3 time per week. Any best remedies? I drink plenty of water with some juices as well, but still my stool very hard.

Noorhafizah Zainal

New Mom

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Eat fruits everyday, especially green apple everyday. It works for me

Thành viên VIP

Check with your gynae. Or eat prune or drink honey

Prune juice and dragon fruits are the best

Eat fruits and vegetables. Not just juices

I take prune juice.. Works for me

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eat leafy veggies everyday

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Take probiotics or yogurt

Drink yakult, more water

Check with your gynae

Take prune juice.

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