May i know what's the best way or the best food to eat while having a difficulty in pooping?
I've experienced, some of my poop has few blood. What does it mean?
I hope someone can help me. Thank you. I'm a first trimester pregnant.
We have the same problem but i consulted my OB about it and she prescribed Duphalac laxative for me to be taken as needed. So far, i have no difficulty in pooping. Also, drinking lots of water and prune juice helps. Eat fiber enriched foods like ripe papaya, oatmeal and green leafy vegetables.