25weeks
i know its too early for me but any tips on how to prevent tearing of the vagina during child birth.i read perineal massage would help.anyone had tried that before? does it really works? and how to do that with a big belly in the way??
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i know its too early for me but any tips on how to prevent tearing of the vagina during child birth.i read perineal massage would help.anyone had tried that before? does it really works? and how to do that with a big belly in the way??
Yes it effective! My first baby delivery (3.3kg) was smooth, no tear at all. The nurse even asked me what is my routine bcs normally first time mom they surely get tear. She said perineal massage is very good but not many moms knew about it. I start to do perineal massage on 3rd trimester, squat during shower and always walking everyday due to my workplace far from company gate 😁
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