i know its too early for me but any tips on how to prevent tearing of the vagina during child birth.i read perineal massage would help.anyone had tried that before? does it really works? and how to do that with a big belly in the way??
yes i did the perineal massage with virgin coconut oil for my second born, and i do squat too. but since my skin is very fragile so it still tear but much more better from the first one(only 5 stitches)