25weeks

i know its too early for me but any tips on how to prevent tearing of the vagina during child birth.i read perineal massage would help.anyone had tried that before? does it really works? and how to do that with a big belly in the way??

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My friend did that and she said it does help. I tried it but if felt weird and I didn't do it for 2nd pregnancy. 😅

7y trước

hahaha! thanks😊