Screaming during 12 week pregnancy

I know it’s not good to be stress and scream during pregnancy but it’s so difficult to control when I have an active toddler on toll... I screamed when I’m at 12 week pregnancy.. now I feel regretful to not be able to control myself... will it affect my baby or affect baby’s hearing? Anyone scream during pregnancy before and had a healthy pregnancy? Care to share? Thank you.