Substitute food or drink

I have a problem with milk which i cannot drink any milk at all since before i married until now was 6 weeks of pregnant. Can u all suggest any substitute food or drink i can replace with milk? Really need help. Tq

Vô danh

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Viết phản hồi

take extra supplements like blackmores for pregnancy. calcium is included in the pills. cheese n yogurt also have high calcium

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