It's gone. I have lost my pregnancy.

I have been through loss as well, and I can resonate with this so much. Likewise, it’s one of the most painful experiences for me too. I tried many recovery methods like starting therapy, talking about it daily with my family & friends, and LOADS & LOADS of crying. I think I bawled every living moment I had - for weeks. When I was finally ready, I followed a friend’s advice and did a symbolic action of planting a plant to give myself a proper closure to that episode - this was so crucial to my recovery. It was so painful, and I see you. Stay strong and please lean onto as much support system as you can to help you through this period of time. Please also know everyone of us have our own recovery period and methods, most imptly is to give your time to grief. Take care.