Appetite for 5 years old toddler

Hai mama, aku faham lah, picky eater memang stress especially bila dia cuma mau milk ja. 12.95kg for 5 years old tu memang slightly on the lighter side, so better check dengan doktor dulu untuk confirm ada nutrient gaps or underlying issues, sometimes ada reflux, sensory things, atau emotional factors yang bikin dia takut makan solid food. Dalam meantime, try offer makanan yang dia suka in different shapes (nugget, pancake, pasta) and involve dia dalam cooking supaya excited nak makan, and jangan pressure sangat sebab biasanya lagi dipaksa lagi dia resistant. Milk bagus tapi bukan complete nutrition, so kena ada vegetables, proteins, grains, maybe start dengan small wins like mashed potatoes or cheese, things yang creamy macam milk dia sudah kenal. Patience je mama, stage ni akan pass but the doctor check up tu jangan skip ye!