Just keep nursing. And pumping in between. Dont stress yourself. I know its easier said then done. Goin through the same thing actually. Fell ill for a month and my supply depleted. I just keep nursing and pumping. Even though the amount is really little. I also drink lots of water and milk and eat oat biscuits! Have faith mommy! Just because u see it deplete may not mean u dont have enough. It could just be body is regulating the supply. Dont give up ok?
Eunice Tan