How to Quit Smoking?

I just found out I'm preggo a week ago, I'm on my 3rd month already. I'm having a hard time to quit smoking, any advice/tips will be very much appreciated. Thanks! ?

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I'm a smoker too for so many years. Pero the moment I knew I was pregnant, hininto ko talaga sya. Just thinking about the effect it may cause sa unborn baby ko. Find the will mommy, isipin mo para din sayo yan. Withdrawal is a state of mind, and you are powerful, you can control your mind. Ask your partner to stop na din kasi 2nd hand smoking is as dangerous as smoking.

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