I totally can relate to how you feel, when I gave birth to my firstborn I felt the same as you. no one is born a mother, we all are learning eversince the birth of our child.
There's no right or wrong whether baby is fed breastmilk or formula, the priority should be baby is well fed and growing well. :) don't be too harsh on yourself, a happy mom is a happy baby! 🙂 Keep your mind positive as much as possible, celebrate small wins (e.g. yielding < 50ml is better than nothing! I have friends who only yield a few drops of bm.).
Try to tackle 1 issue at a time, if low supply is bothering you, try to find out what food/ supplements can help to boost your supply. Having plenty of rest and water intakes help.
if having intimacy is a challenge, talk to your husband and also hear him out. Be patient and support each other. A simple hug, words of encouragement or a pat on shoulder can works wonder in lifting a person's spirit up.
Always remember, you are not alone in this journey and this too shall pass. 💪🏼💪🏼
Anonymous