Reduce bm oversupply

I don't want to store too much breast milk in the freezer. What can I do to make my supply just enough or just a little bit more than what my baby need? Problem with oversupply during first pregnancy. TIA #advicepls

Louiz

Mother of two

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If possible, just latch baby on demand and do breast compressions while latching. Don’t pump during the first 6 weeks. If it’s too engorged, you can hand express. Wait for your supply to regulate first before pumping to store. You also don’t need to pump so much or too early. A supply of 1 week is sufficient.

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Home Breastfeeding i dont want store too much breast milk in freezer what i make supply en