Hi,
I am currently on confinement and I would have to eat fish, dishes cooked with some alcohol and drink herbal soup everyday.
I have a few concerns of the following:
- does the amount of mercury in fish allow me to breastfeed safety?
- if the dish is cooked with 1-2 tablespoon of alcohol, how long should I wait before I pump?
- does the herbs in the soup affect baby?
Thanks