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Hi all, I am currently 14 weeks pregnant. Am looking for suitable exercise courses that I can sign up/attend. Will appreciate recommendations of courses or vendors. Considering taking up swimming or aquafitness but am open to other exercise courses as well. Thank you so much!
Excited to become a mum
Pre natal Pilates ! Or yoga. I’m also doing Zumba except no jumping
Activ.co studio is a female only gym
Recommend pre natal yoga and swimming (:
Hi there are many pre natal classes that you should be able to find online. I am doing mine at ki yoga in Serangoon!
Jaynie