Recommendations for prenatal exercise courses please :)

Hi all, I am currently 14 weeks pregnant. Am looking for suitable exercise courses that I can sign up/attend. Will appreciate recommendations of courses or vendors. Considering taking up swimming or aquafitness but am open to other exercise courses as well. Thank you so much!

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Pre natal Pilates ! Or yoga. I’m also doing Zumba except no jumping

1y trước

Activ.co studio is a female only gym

Recommend pre natal yoga and swimming (:

1y trước

Hi there are many pre natal classes that you should be able to find online. I am doing mine at ki yoga in Serangoon!