i almost 2 years of being cs delivery,its good for me to have major exercises like jogging en etc.?

3 Các câu trả lời
 profile icon
Viết phản hồi

As far as I know, CS scars--internally and eternally--take at least two years to completely heal. But that doesn't mean you have to wait that long to exercise. At around 4-6 months, moms are already allowed to do exercises including jogging. Just make sure you don't do heavy lifting.