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I understand the worry, but one cup shouldn't cause any harm at this stage. A lot of mums worry about chrysanthemum tea in pregnancy because traditionally it's thought to have cooling properties, but a single accidental cup is really not a big deal. If you're feeling anxious about it though, might be good to give your PD a quick call just to put your mind at ease, they can reassure you properly.

One cup of tea doesn’t really harm the pregnancy. Just pls be careful not to over-consume it in future. ☺️

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