Increase milk supply

I power pumped and try to pump every 2-3 hours for at least 15 mins. I also bought Legendairy’s trial pack to see which worked for me. Still on it, currently on my second trial bottle. My output has increased because of it. I stopped fenugreek because it made my baby fart A LOT. I also brought this up to my gyne and he gave me some pills that will help with the breast milk too. (took it for a few days only).

The supplements don’t necessarily work. Drink 3L of fluids daily, latch on demand, do power pumping in between.

https://sg.theasianparent.com/how-to-increase-breast-milk-supply

Pump regularly every three hours. Do it consistently

Power pumping.