diastasis recti...

I am 27 days post op CS, when is the best time to exercise to flatten tummy? What are the best workouts for those having diastasis recti,bawal daw kasi abs exercise...

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Viết phản hồi

https://www.youtube.com/watch?v=lpp21kgbWJM&feature=share Check nyo po yn mommy.. Mdali sundan po.. Bawal nga po tayo ng mga abs exercise.. Same condition din po tyo