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Low milk supply

I am 24 days postpartum and my supply has been low - 20ml for both side so far. I have been supplementing with formula or sometimes just exclusively formula as I do not produce enough. Today when pumping, I have totally zero output for both sides. How can I increase my milk supply?

Anonymous

2 Replies

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Hi mummy you can try power pumping once per day. They say lactation cookies helps too but not sure. Did you go for lactation massage.? It will improve the milk supply too. Try fenugreek supplements too

Hi mummy, I face the same issue as you. Wonder if you found ur fix?

Anonymous

Hello nope I gave up breastfeeding and fed formula instead as it was stressing me out 😔

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