Heartburn teruk

Hyee nak tanya, ada yang heartburn teruk tak sampai tak boleh nak makan ? Macam mana cara nak kurangkan rasa tak selesa heartburn tu ?

Seroja Adibah Rahmat

Got a bun in the oven

1 Trả lời

Viết phản hồi

consume small meals rather than larger meal than 3 times a day. Also do not eat anything within 3 hours of going to bed at night. Try to avoid spicy foods, drinks contain caffeine, fatty foods as well.

1 nhận xét khác

Intan Almas

Hoping for a child

1y trước

sy pon tjadi heartburn...mengganggu tdo

Home Birthclub: Januari 2023 hyee nak tanya ada yang heartburn teruk tak sampai tak boleh nak makan macam