Sy pn jns hb high , 14 salunye then drop slowly ke 13,12 skrg 11,36wks
ada ambil caffein ke.. tido ckup tk.. smua tu mengganggu hb sbnrnya
xda ambik kafein.tdow ckup je.xtau lah knpa.hm
pelik la tibe tibe drop
tuulah.sy pun pelik.dktr tukar sruh mkn zincofer.kena stop mkn obimin dlu.
Anonymous