Hai mama, lepas makan sakit hulu hati memang biasa terjadi tu, especially kalau kita makan terlalu banyak atau makan makanan yang heavy dan oily, perut kita jadi tak selesa lah. Tapi kalau sakit tu happen almost every time lepas makan, or kalau it's getting worse, better check dengan doktor ye, sebab sometimes boleh jadi gastric or reflux issue, terutama kalau pregnant lagi. A few of my mum friends pun ada experience ni, and doktor depa suggest makan portion smaller-smaller ja, avoid spicy and fried stuff, and minum plenty of water, memang membantu! Jangan biarkan ja kalau terus-terusan ye, mama, kita kena make sure perut okay dulu before assume it's normal.
pedih ulu hati tu biasa