Ang pinakamahirap talaga nun, lalo na first-time parents kayo! A few of us tried establishing a consistent bedtime routine, same time every night, dimmed lights, soft lullabies, and talagang nakatulong sa aming mga babies na ma-recognize na it's sleep time na. Yung isa pang friend ko swears by white noise or a small fan, kasi parang ine-ease nito ang transition from the womb sounds, tapos mas mahimbing ang tulog. Pati pati, siguro check din kung comfortable ang baby, okay ang temperature, hindi sobrang mainit o malamig, at walang discomfort tulad ng hungry o soiled diaper. Good luck mama, ito talaga ang phase na kailangan ng patience at consistency!