✕
Login / Signup
    • Articles
  • COVID-19
  • Mẹ bầu
  • Sau sinh
  • Giai đoạn phát triển
  • Nuôi dạy con
  • Giáo dục
  • Sức khỏe
  • Phong cách sống
  • Ăn Uống & Dinh Dưỡng
    • Community
  • Poll
  • Photos
  • Food
  • Recipes
  • Topics
  • Read Articles
    • Tracker
  • Pregnancy Tracker
  • Baby Tracker
    • Rewards
  • Rewards
  • Contests
  • VIP Parents
    • More
  • Feedback

Privacy Policy Community Guidelines Sitemap HTML

Download our free app

Birthclub: August 2024

Sleep insomnia

Hsllo, I have really sleep insomnia everyday I sleep at 6.30am wake up ard 2-4pm anyone can give advice how to help with it I’m currently pregnant also I really cannot sleep middle of the night pls give advice how to I can sleep early! 😭 #advice #firstmom #pregnant30Week #pregnant

Anonymous

1 Like 1 Reply
Share

1 Replies

Write a reply

V

Mum of a very charming witty boy

I slept around 5am for the first time (usually slept around 2-3am) since I got addicted to this game hahaha. Do you use your phone til late? I recommend not to and just do light exercises before going to bed. And is your LO so active at night? Mine too, I usually just stroke my belly and do the "Sssshhhh" then telling my baby that we need to sleep.

2 Reply Share

Anonymous

Can try drink glass of warm milk to help u relax and sleep.. Don't drink Coffee or tea. Put away the phone and don't worry too much. Tell yourself you need rest to recharge........

Trending Questions

  • Blood in urine i noticed some blood in my urine yesterday, anyone experienced it
  • Hunger cause nausea Hi mummies I am going into my 13 weeks. Everytime I feel hungry and never eat fo...
  • Anyone same as me Hey mummies, Im a real foodie before pregnancy. Fast food, sushi, spicy food are...

Related Articles

  • Pregnancy Insomnia: Why You're Not Sleeping
  • Restless Nights: Unveiling the 7 Possible Causes of Sleep Problems in Pregnancy
  • 5 tips for new parents who aren't getting enough sleep
  • Tools
  • Articles
  • ? Feed
  • Poll
Open in app

Feed

Get tailored articles about parenting, lifestyle, expert opinions right at your fingertips

Poll

Participate in interesting polls and see what other parents think!

Photos

Share the photos of loved ones in a safe, secure manner.

Topics

Join communities to bond with fellow mums and dads.

Tracker

Track your pregnancy as well as baby’s development day-by-day!

Now available as a free app Download today!

© Copyright theAsianparent 2020. All rights reserved
  • About Us
  • Feedback
  • Privacy Policy