Mental Health Webinar by Sunlife and TAP 💛

Question

How’s your mental health nowadays? Whether it’s the fear of contracting the virus, the adjustment of working from home or temporary unemployment, home-schooling your children, or being isolated from friends and non-immediate family members and relatives, we’re all suffering from some kind of worry and stress during this pandemic. To help us cope during this difficult time, Sun Life Philippines has collaborated with the Philippine Mental Health Association, Inc. (PMHA) for a free webinar series called “Safe Space.” Sun Life believes that mental health is just as important as physical health, and must be addressed accordingly. The webinar’s next next episode, Imperfect Balance: How Mental Wellness Bridges Work and Life, will take place on May 14 10AM and will be hosted by Mr. John Gappy, an expert in Anthropoly; and Dr. Carolina Rayco of PMHA. Register at https://sunlife.co/slsafespace2 to reserve a slot. See you there! SunLifePartnerInHealth #SunLifePartnerforLife@sunlifeph @theasianparent_ph @viparentsph

Amihan Santos · Answer

Uy, this sounds really good! Honestly, the pandemic stress is real, a few of us mums have been struggling with the work-from-home juggling act while the kids are around, and it's been mentally draining talaga. I think attending something like this "Safe Space" webinar on May 14 could really help us get perspective on how to balance everything without feeling like we're failing at both fronts. Free pa, so walang excuse, diba?

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