You can ask your OB for medication to reduce supply, but one way is to simply lessen the frequency and/or lengthen the time between pumps. Extend the intervals little by little - kahit pa-1 hour 1 hour lang then eventually kokonti rin yung supply. You need to tell your body that your child no longer needs as much.
Hi mommy, sabi nila effective daw yung leaves ng cabbage na itatapal mo sa breast mo. Kuha ka lang ng cabbage leaves tapos palamigin mo sya sa ref. May enzyme daw kasi yun na nakakapagpatuyo ng breastmilk. Pwede ring cold compress idampi mo sa breasts mo regularly.
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