Hi. I’m currently 4 months PP via csec. So far, I’m ok doing household chores but my back hurts alot so I avoid bending so much or even squatting. When I sneeze, it hurts a little but bearable. So far, I think you’ll be ok as long as you don’t exert too much. If you want to exercise or have a massage, consult your Dr first. These 2 cannot anyhow.