3 meals at 10 months old . All the meals are very small actually . Gradually increased the portions one step at a time .. Examples of my meal plan was
breakfast - oatmeal or pancake / toast with pb
lunch - macaroni soup or mac and cheese
Dinner - chicken porridge or rice with soupy dish .
Snacks(twice)
-sliced hardboil egg and 1 tpye of fruits
or plain greek yoghurt with fruits
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